So, apparently drinking almost a pot of coffee a day…. not ideal. APPARENTLY.
But let me tell you this. 6 years of a combination of sleepless nights, tiring days running after kids and my distinct inability to give up being a night person has me struggling with mornings in a major way and REALLY wanting a nap every afternoon.
I’m not suggesting I’m going to give up my coffee here by the way, though quite a few people have “suggested” I should. For now, I try to manage my fatigue by happily going to bed at least 2-3 times a month at the same time as my kids to get a little catchup, and trying to up my vitamins to try and keep me healthy.
This last year I’ve gotten to work with Swiss Naturals on this blog and try out a number of different products. The most recent, Solutions® Energy. Getting multi-vitamins, probiotics, calcium and now solutions energy into my body on a regular basis may not necessarily be why I stayed so much healthier this year than last, but it certainly can’t have hurt and I’m willing to bank on “help” and keep taking them.
I’m still going to keep asking for 5 more minutes every morning though – I think that might just be part of my genetic makeup.
What do you do to try to avoid getting worn down?